shift anger to compassion

Playlist July 2019 (3).png
Playlist July 2019 (3).png

shift anger to compassion

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Your guide to an effective journaling practice. These pages are designed to take your through the process of understanding the origins of your anger and shift your mind and heart into peace and understanding. The intention is for you to understand yourself better and in the process, be able to communicate your experience lovingly.

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